Your Goals

Help us understand what you'd like to work on

What brings you to therapy today?

Select the main reason you're seeking support

😰Anxiety or stress😔Depression or sadness💔Relationship issues🌧️Trauma or past experiences🪞Self-esteem or confidence🔄Life transitions🕊️Grief or loss💭Something else

Are there any other areas you'd like to address?

Select all that apply

Work or career stressFamily issuesSleep problemsAnger managementAddiction or habitsEating concernsIdentity or purposeSocial anxiety

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Your Goals

Help us understand what you'd like to work on

What brings you to therapy today?

Select the main reason you're seeking support

😰Anxiety or stress😔Depression or sadness💔Relationship issues🌧️Trauma or past experiences🪞Self-esteem or confidence🔄Life transitions🕊️Grief or loss💭Something else

Are there any other areas you'd like to address?

Select all that apply

Work or career stressFamily issuesSleep problemsAnger managementAddiction or habitsEating concernsIdentity or purposeSocial anxiety